DESIRE BOOSTED SAFETY AND SECURITY AND SELF-CONFIDENCE IN COLLEGE? DISCOVER WHY SELF-DEFENSE COURSES ARE IMPORTANT FOR STUDENTS TO NAVIGATE PROSPECTIVE DANGERS AND REALLY FEEL EQUIPPED.

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Created By-Le CantuMaster protection basics by initially recognizing your surroundings and trusting your reactions. Exercise verbal de-escalation and establishing borders. Understand personal area and essential strategies like straight punches and palm strikes. Develop muscle mass memory and response time with blocks and kicks. Project confidence t

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Web Content Writer-Cote FogSubmerse yourself in the extensive philosophy of a martial arts academy by mixing your mind, body, and spirit to attain alternative equilibrium and quality. Your mind works as an overview, your body a vessel for skill, and your spirit fuels commitment. Welcome breath recognition, stance positioning, and objective setting

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